Mocha Maya's Coffee

Lobster Macaroni and Cheese

2012-01-25T15:04:00.002-05:00

Ingredients:

Kosher salt, to taste
12 ounces elbow macaroni
6 tablespoons unsalted butter
3/4 cup dried breadcrumbs
1 cup finely grated Parmesan
1/4 cup flour
3 1/2 cups milk
4 ounces grated Gruyère (about 1 1/2 cups)
4 ounces grated Comte (about 1 1/2 cups)
4 ounces grated fontina (about 1 1/2 cups)
8 ounces cooked lobster meat, cut into 1 inch chunks*
1/3 cup minced chives
2 scallions, thinly sliced crosswise
Freshly ground black pepper, to taste
Directions:

Preheat oven to 375 degrees. Bring a 4 quart saucepan of salted water to a boil. Add the pasta and cook until not quite al dente, about 3-4 minutes. Drain pasta, transfer to a bowl, and set aside.

Melt 3 tablespoons butter in a 4-quart saucepan over low heat. Add the breadcrumbs and Parmesan, toss to combine, and transfer to a small bowl. Set aside.

Wipe out the pan and set over medium heat. Melt the remaining butter and whisk in the flour until smooth. Whisk in the milk and cook, continuing to whisk often, until the sauce coats the back of a spoon, about 10 minutes. Stir in the Gruyère, 1 cup of the Comte, and 1 cup of the fontina and whisk until the cheese is melted and incorporated. Season with salt and pepper.

Remove pan from heat and stir in the reserved pasta. Add in the cooked lobster pieces, half of the chives, and half of the scallions. Stir well to combine.

Pour the mixture into a 9 x 13 inch baking dish and top with the remaining Comte and fontina. Sprinkle breadcrumb mixture over the top and bake until golden brown and bubbly, about 30 minutes. Let cool for 10 minutes before serving.

Beer & Cheese Sauce

2012-01-18T13:39:00.002-05:00

Beer and Cheese Sauce
From Rochelle Bilow

1 head of garlic, cut in half lengthwise, skin kept on
½ teaspoon olive oil
1 tablespoon butter
1 tablespoon flour
1 cup shredded Gruyere cheese
1 cup shredded Swiss cheese
½ cup beer (I like ale or lager for this)
1 fresh jalapeno, chopped finely
Salt and pepper, to taste

Preheat the oven to 300 degrees. Place the garlic in a rimmed roasting pan or casserole dish, cut side up, and rub with the oil. Bake in the oven for 1½ hours, until very fragrant and creamy. Once the garlic has cooled enough to handle, slip it out of the skin.

Pick out 3 to 5 cloves of garlic, depending on their size, and rub them all over the bottom and sides of a medium-size pot. Place the pot over medium heat. Add the butter to the pan and let it melt. Once frothing, add the flour and stir with a whisk until combined -- it will have the texture of putty or clay. Stir for 1 to 2 minutes more over medium heat.

Add the beer and the cheese and heat until the cheese has melted. Continue to stir as the mixture comes together, to avoid sticking to the bottom of the pot. Stir in the jalapeno and a few generous pinches of salt and pepper. Taste, then adjust seasoning as needed. Transfer to a warm bowl and serve with chips, bread or pretzels -- anything but vegetables.

Makes a little over a cup.

Tiramisu Cupcakes

2012-01-11T14:33:00.002-05:00

To substitute coffee liqueur, combine 1/4 cup water, 1/4 cup sugar, 1 tbsp instant coffee granules and 1 tsp rum extract. Microwave, uncovered, on high 1–2 minutes or until sugar is dissolved; cool.

Ingredients:
For the Cupcakes:
1 box any brand devil's food cake mix
1/2 cup sour cream
2 eggs
2 tablespoons instant coffee granules
3 tablespoons waterFor the Topping Layers:
1/3 cup coffee liqueur
16 ounces mascarpone or cream cheese, room temperature
1/2 cup plus 2 tablespoons powdered sugar
3 teaspoons vanilla extract
3 cups thawed frozen whipped topping (or 1 pint regular whipped cream)
Shaved chocolate or unsweetened cocoa powder
Directions:

1. Preheat oven to 350°F. Spray the muffin pan with nonstick cooking spray or just rub the insides with cooking oil.

2. To make the cakes, combine the cake mix, combine cake mix, sour cream, egg, coffee granules and water. The batter should be thick.

If using regular sized muffin pans: divide batter evenly among cups of pan. Bake 10-12 minutes or until wooden pick inserted in centers comes out clean.

If using Pampered Chef Deluxe Mini Muffin Pan: spoon 1 tablespoon of filling in each cup. Bake 8-10 minutes or until wooden pick inserted in centers comes out clean. Repeat with remaining batter.

3. Meanwhile, mix together the mascarpone cheese, just 1/4 cup of powdered sugar, vanilla extract. Put in plastic bag for piping and set aside. You can also place your whipped topping in a plastic bag for piping and refrigerate until needed. Place remaining 2 tablespoons of the powered sugar in a small bowl and have your tart-shaper (or whatever you will use to create the indentations) ready.

4. When the cakes are done, immediately make the indentations with the tart-shaper. Dip the tart-shaper in the powdered sugar to prevent the cake from sticking to tart-shaper. Brush the tops of each cake with the coffee liqueur. Move the cakes to a cooling rack to cool completely.

5. Trim corners of both bags. Pipe filling over cakes. Pipe whipped topping over filling. Sprinkle with shaved chocolate or cocoa powder.

Coconut Shrimp Curry

2012-01-04T13:55:00.002-05:00

It’s that time of year again: the holidays have passed, the reality of winter sets in, and I have a bout of culinary wanderlust. Over-sated with the goodies of Christmas-past, it’s now time for comfort and heat. I crave stews and spice, at once hearty and exotic. The warmth of soup soothes the soul on a wintry night, while aromatic spices titillate the senses, hinting of sunny far flung destinations. Heady and satisfying, I can’t think of a better way to embrace the cold, grey January weather.

Coconut Shrimp Curry

This recipe may be easily prepared in 20 minutes – just enough time to cook the rice. Serves 4

1 tablespoon olive oil
1 medium onion, chopped
2 garlic cloves, minced
1 jalapeno pepper, stemmed and seeded, minced
1 tablespoon grated fresh ginger
1 tablespoon curry powder
1 – 28 ounce can Italian plum tomatoes
1 1/2 cups coconut milk
1 teaspoon salt
1 teaspoon freshly ground black pepper
1 pound shrimp, peeled and deveined
1/2 cup cilantro/coriander leaves, coarsely chopped

Heat oil in deep skillet or soup pot. Add onion and sauté until soft but not brown, 2-3 minutes. Add garlic, jalapeno, ginger and sauté until fragrant, 1 minute. Add curry powder and continue sautéing, 1 minute. Add tomatoes, coconut milk, salt and pepper; simmer 5 minutes. Stir in shrimp and cook until they turn pink and are just cooked through. Stir in cilantro. Taste to adjust seasoning. Serve immediately in bowls with basmati rice.

Tagliatelle with Shrimp and Champagne Butter Sauce

2011-12-29T15:48:00.007-05:00

Serves 4
Champagne Butter Sauce

1/4 cup minced shallots

2 cups Champagne or other sparkling wine

2/3 cups cold butter, cut into 2-inch cubes

Salt and pepper

Tagliatelle and Shrimp:

1 pound fresh tagliatelle, linguine, or spaghetti

1 tablespoon butter

1 large shallot, chopped

2 cloves garlic, chopped

1 pound shrimp

Salt and pepper

1/4 cup Champagne or other sparkling white wine

Chopped parsley, for garnish

Make the Champagne butter sauce: combine the shallots and Champagne in a pan over medium-high heat. Boil, stirring occasionally, until reduced to a glaze. Whisk in cold butter cubes a few at a time until sauce is thickened slightly. (For a cleaner sauce you may want to strain the shallots out, but I like the sweet astringency they lend to the dish.)

Cook the pasta in boiling water until al dente. Drain and return to the pot. Pour the Champagne butter sauce over the pasta and toss to combine. Set aside.

Cook the shrimp: heat the butter in the same pan you made the Champagne butter sauce in (this adds flavor and cuts down on dishes!). Add the shallots and garlic and cook until just softened. Add the shrimp and cook, stirring occasionally, until the shrimp turn pink and are cooked through (this will only take a few minutes). Season with salt and pepper and deglaze the pan with the Champagne. Stir once and transfer the entire contents to the pasta pot. Toss to combine.

Serve the tagliatelle with shrimp and Champagne butter sauce in large shallow bowls. Garnish with parsley and serve immediately.

Gingerbread Stout Cake (Spicy & Delicious)

2011-12-21T16:34:00.004-05:00

1 cup oatmeal stout beer or 1 cup Guinness stout
1 cup dark molasses
1/2 teaspoon baking soda
2 cups all-purpose flour
1 1/2 teaspoons baking powder
2 tablespoons ground ginger
1 teaspoon ground cinnamon
1/4 teaspoon ground cloves
1/4 teaspoon freshly grated nutmeg
1 pinch ground cardamom
3 large eggs
1 cup packed dark brown sugar
1 cup granulated sugar
3/4 cup vegetable oil
confectioners' sugar (for dusting) (optional)

Directions:

Butter a 10-inch (10- to 12-cup) bundt pan well and dust with flour, shaking out excess. Preheat oven to 350°F. Generously butter bundt pan and dust with flour, knocking out excess.

Bring stout and molasses to a boil in a large saucepan and remove from heat. Whisk in baking soda, then cool to room temperature.

Sift flour, baking powder, and spices in a large bowl. Whisk together eggs and both sugars.

Whisk in oil, then molasses mixture. Add to flour mixture and whisk until just combined. Pour batter into bundt pan and bang pan sharply on counter to eliminate air bubbles. Bake in middle of oven until a tester comes out with just a few moist crumbs adhering, about 50 minutes.

Cool cake in pan on a rack 5 minutes.Turn out onto rack and cool completely. You can serve the gingerbread immediately, dusting lightly with confectioners sugar, and/or adding whipped cream.You can also hold the gingerbread for a day before serving, as the flavors develop with some time.

2011-11-21T15:17:00.004-05:00

Turkey Noodle Soup & Mimi's cracked pepper cheddar muffins

This delicious turkey noodle soup recipe is easy to make and is a perfect way to use leftover turkey. As a Thanksgiving bonus we have MIMI'S muffins, which are unbelievably amazing!

Soup Ingredients:

2 qts turkey stock or chicken stock
8 ounces wide egg noodles (or other dried pasta)
1½ cups cooked turkey meat, diced
2 carrots, peeled and diced
2 celery ribs, diced
2 Tbsp chopped parsley
salt & ground white pepper, to taste

Preparation:

Bring a large pot of water to a boil over medium heat.
Cook the noodles a little shy of what the package directs, then drain them, rinse them in cold water and set aside.
Bring the stock to a simmer over medium heat. Add the carrots and celery and simmer until they're tender, about 5 to 10 minutes.
Season the stock with salt and ground white pepper. Add the cooked noodles and the turkey and cook until just heated through.
Serve right away in bowls garnished with the chopped parsley.

Mimi's cracked pepper cheddar muffins

2 C Flour

1T. sugar

1T. baking powder

1/2 - 1 tsp coursely ground pepper

1 1/4 C. milk

1 egg - whisked into milk with fork, them whisk in 2 T. oil.

Mix wet ingredients into dry ingredients, then fold in 1/ stick (4 oz) sharp or extra sharp cheddar cheese. Fill muffin cups about 2/3 full & bake about 25 minutes til done. Yields about 1 dozen.

2011-11-16T21:35:00.000-05:00

Snickerdoodles

Ingredients:

1 1/2 cups sugar

1/2 cup butter or margarine, softened

1/2 cup shortening

2 eggs

2 3/4 cups all-purpose or unbleached flour

2 teaspoons cream of tartar

1 teaspoon baking soda

1/4 teaspoon salt

1/4 cup sugar

2 teaspoons ground cinnamon

Preparation:

1. Heat oven to 400ºF.
2. Mix 1 1/2 cups sugar, the butter, shortening and eggs in large bowl. Stir in flour, cream of tartar, baking soda and salt.
3. Shape dough into 1 1/4-inch balls. Mix 1/4 cup sugar and the cinnamon. Roll balls in cinnamon-sugar mixture. Place 2 inches apart on ungreased cookie sheet.
4. Bake 8 to 10 minutes or until set. Remove from cookie sheet to wire rack.

Dan Blakeslee will be at Mocha Maya's Saturday, April 9th at 8pm

2011-04-07T16:17:00.001-04:00

Ray Mason and Asia Mei this weekend at Mocha Maya's

2011-03-31T18:39:00.001-04:00

2011-03-23T21:17:00.002-04:00

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Tickets on Sale Now! Sean Ashby (long time guitarist for Sarah McLachlan) with very special guest Kristin Hoffmann!

2011-03-16T10:47:00.002-04:00

Tickets are on sale now!!! Get your tickets while you still can for this amazing show! On Friday, April 22nd at 7:30pm we’ll have Sean Ashby, longtime guitarist for Sarah McLachlan, and Kristin Hoffmann in on the same bill! Tickets are $8 in advance and $10 at the door, so get yours now!

In this first video you can see Sean with Sarah, he's the guitarist to her right doing some backup singing as well.

The next one is one of Sean's own songs that was shot on an iPhone 4.

And here he is with Sarah again playing her big hit "Possession". He's the guitarist to her right with the orangish paisley shirt playing what looks like a Gretsch guitar I believe.

And another playing "Sweet Surrender". He's on the red guitar.

2011-03-16T10:43:00.002-04:00

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2011-03-09T18:39:00.002-05:00

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2011-03-02T14:46:00.002-05:00

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2011-02-23T20:01:00.002-05:00

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How Parents Can Ruin their Children's Health

Are your misguided good intentions sabotaging your child's future health and intelligence?

What the Europeans Know About Toilet Hygiene That You Don't

Our friends across the pond wouldn't think of going without this... But Americans have successfully ignored this essential hygiene habit. Discover why our European neighbors may be a step ahead of us when it comes to personal comfort and cleanliness and how you can easily revolutionize your hygiene habits and save money at the same time.

New Ways to Think About Grief

Are there really "five stages" of grief... or is getting over a difficult loss a much more personal, individualized process?

Words of Wisdom from One of the Greatest Fitness Leaders of All Time

This advice survived the test of time and will help motivate you to lead a healthier lifestyle.

2011-02-16T16:17:00.002-05:00

The World's Easiest Way to Exercise and Slim Your Waistline
While you can simply stand on this and get many benefits, if you want to build muscle and say goodbye to the flab around your belly, make more growth hormone and improve circulation, here's what you need to do...

Talking Mynah Bird
This astonishingly intelligent bird is quite the chatterbox and is very entertaining.

Raising Awareness about Electromagnetic Pollution
You are being bathed in electromagnetic pollution of unprecedented proportions. What impact does this have on your health and that of future generations?

The Type of Meat that's Full of Cancer-Causing Toxins
Many vegetarians are now converting to meat eaters because of the proven health benefits. But eating this type of meat will NOT improve your health and can even transfer toxins into your body which leads to oxidative stress, inflammation and an increased risk of heart disease, diabetes and kidney disease. Ignore this at your own risk...

Many High-Tech Health Interventions Unnecessary and Wasted
Is your physician talking you into medical procedures that are a complete waste of your time and money -- or worse yet, potentially harmful?

Breast Cancer Breakthrough - Cut Your Risk of Death in Half
Doing this on a regular basis has been shown to decrease your odds of contracting breast cancer, and lower your chances of dying from it by 50 percent, once diagnosed. Plus: the drink (just have 3 cups a day) which may also slash your risk by 50%... and the injection which causes half the human breast cancer cells to shrivel up and die within days...

At Last You Can Opt Out of Receiving Yellow Pages and Help Save Trees
Are you ready to stop receiving these massive, outdated tomes? Now you can.

Is Your Home Supplied with Water Contaminated by Lead Pipes?
Three common plumbing techniques could be leading to unsafe levels of lead in your home's drinking water.

The Common Drug that Destroys Your Memory
There have already been 80,000 reports of adverse effects of taking this everyday drug which blocks important nutrients critical for proper brain functioning and memory formation. So if you're taking it - I urge you to at least supplement it with this...

This is What Really Hides in Taco Bell's 'Beef'
Before you make a "run for the border," find out what's really featured on Taco Bell's menu.

ALERT: Seizures Now Reported in Kids Receiving Flu Vaccine
Urgent information for parents considering a flu shot for yourself or your children.

New Warning About the "Healthy" Habit That Can Damage Your Brain
You've been told consuming this is vital to a component of your health. And while that may be true - you haven't been told about the hidden poison it contains that penetrates your nervous system & has been linked to brain damage in 23 human and 100 animal studies. Read this before it's too late...

Why the Media is Usually Wrong about Health Information
If you rely on media headlines to make your health care decisions, you could be in for a rude awakening.

New Breakthrough for Joint Discomfort
Forget glucosamine and chondroitin. If you worry about your hips, knees, hands, shoulders, fingers, ankles, back, wrists, neck or any other joints, these four breakthrough ingredients could change your life...*

Magnesium Can Reduce Your Risk of Sudden Death
Are you getting enough of this important nutrient for heart health to prevent the number one symptom of heart disease?

Health Claim Filed for Vitamin D
Will vitamin D supplements soon be able to legally claim some of the many diseases that this miracle nutrient can prevent and treat?

2011-02-09T17:03:00.002-05:00

Biggest Scam in World History Exposed

Congressman Dr. Ron Paul divulges the facts surrounding what may be the biggest scam in world history involving YOUR tax money-- an unbelievable sum of $16 trillion in secret backdoor bailouts of U.S. Federal Reserve funds to global banks. Here's how to show these thieves the door...

Powerful and Simple Tips to Help Lower Your EMF Risks

You are surrounded by various levels of electrical pollution that could be impacting your health, but these simple tips will help to lower your EMF burden.

When Organic Isn't Really Organic -- How You're Being Duped

These days a "certified organic" label doesn't always mean organic and you may be unknowingly paying a premium for sewage sludge-based fertilizers, growth hormones, and bioengineered genes. Find out how to ensure you're truly getting organic and, as a bonus, 6 steps to finding the healthiest food around.

The Newest Dangerous Sweetener to Hit Your Food Shelves...

The manufacturer assures you this is safe - while adding in a substance from the EPA's most hazardous chemicals list... one that's highly flammable and is a skin, eye and respiratory irritant needing special handling techniques. Why you should not trust the FDA on this one either...

ALERT -- Email this to Your Parents and Grandparents to Prevent them from Being Scammed

Make sure you and your loved ones are not throwing away money every month on this widespread rip-off.

Close Look at Shoe Inserts Raises a Welter of Doubts

Do orthotic shoe inserts help reduce foot pain and injury, or are they a waste of money?

One of the Most Dangerous 'Drinks’ You Can Give Your Child

A new study in North Carolina looked at 82 children who have suffered damage to their brain - and 70 have tested positive for this virus which is coming from a common "cocktail" your doctor hands out like lollipops. Don't let them pull the wool over your eyes. I urge you to watch this...

U.S. Government Starts its Own Drug Company

The US moves ever closes to becoming a fascist state with this shocking move into the pharmaceutical industry.

Want Smarter Kids? Then Make Sure They Avoid This Widely Regarded Preventive...

Twenty four studies from 4 different countries show this CRUSHES your child's IQ, so it's imperative you help keep them from it as much as possible. It's extremely pervasive, but the U.S. Department of Health seems to be reversing its stand. How to be sure the ruling won't get shot down again, amid the swirling controversy...

99 Percent of Pregnant Women in U.S. Test Positive for Multiple Chemicals -- Including Banned Ones

Why are pregnant women carrying such a high toxic load … and what does this mean for their unborn children?

The Child Abuse Laws Which Could Destroy Your Reputation

Approximately 1 in 25 children is reported as being abused. Why so high? Learn the disturbing truth about how federal formulas give states and private adoption agencies "a strong financial incentive" to take your children, even if you're not guilty and they have absolutely no proof you harmed your child...

Nearly 250,000 Deaths From ONE Common Mistake: Here's How to Protect Yourself

Examining 62 million U.S. death certificates from 1976 to 2006 uncovered the startling finding that one common, but preventable error was responsible for almost a quarter-million of these deaths. What's more, health officials agree that this danger is still very much alive and tends to spike in one particular month of the year.

Overcoming the Most Common Sleep Disorder on Earth

No amount of healthful food or exercise will compensate for poor sleep - linked to memory loss, weight gain, cancer, diabetes and depression. Sleep expert and physician uncovers this common mistake in balancing the 2 opposing factors most affecting your sleep. Read this now - sleep better tonight...

Are You Missing Out on this Key Nutrient for Optimal Cardiovascular Health?*

This vital amino acid promotes normal blood pressure and blood flow throughout your body in healthy individuals, but is not always absorbed properly.* Here's an easy heart-healthy solution...*

Do You Make This Common Mistake When Your Child is Sick?

If you make this mistake when your child is sick, you could be hindering their ability to recover, and extending their illness - because you're actually interfering with their immune system doing its designated job. Unfortunately, doctors and nurses nearly always give bad advice on this...

These Types of Children Have an Increased Risk of Suicidal Thoughts

A recent review of 37 international studies concluded that children who experienced this had an increased risk of suicidal thoughts. ALSO: the action which precedes 80% of suicides and how to tell if your child is at risk...

2011-02-02T19:59:00.002-05:00

Among the most prescribed drugs in the US, they continue to be sold despite the fact studies have found 75% of the benefits could be duplicated by a placebo. Don't risk type 2 diabetes, mental decline, and harm to your immune system - check out these healthy alternatives first...

This Could Threaten the Future of Food - Destroying the Entire Food Chain...

On the outside, it looks like a scientific success. In theory, it boosts crop production and is highly convenient. But its giant secret lies hidden under the surface... the deadly trio - it weakens plants, causes major soil imbalances, and promotes disease. Protect yourself and your loved ones, and be a change agent to crush this practice... Now!

Want Firmer, Flatter Abs? Stop Doing Sit-ups - Use This "Hand Trick" Instead

You've been told sit-ups are an effective way to achieve a tight, toned stomach. But here's the case against sit-ups and a simple 3 second hand technique that's the single most important step to achieving a smaller, chiseled mid-section in your 40s, 50s, and beyond...

Watch Boiled Water Freeze Instantly

You know it's cold out when boiling water instantly freezes when tossed into the air...

Statins Raise Stroke Risk

Certain people could be increasing their risk of a potentially fatal stroke by taking statin cholesterol-lowering medications.

The Crunchy Snack that Fights Cancer

Just 5 servings of this common vegetable each week will help neutralize toxins in your liver, turn on cancer-fighting genes and turn off others that feed the disease. PLUS: 14 other cheap and healthy superfoods that will make you feel even better - and the most important foods to buy "organic" if you are on a budget...

Curcumin Relieves Pain and Inflammation for Osteoarthritis Patients

Are you familiar with this potentially powerful form of natural pain relief?

The Single Most Important Element for Your Health

There's no doubt this is the single most important factor in terms of what you put in your body. But if you don't understand how it interacts with the components of your cells, it could have a negative impact on your health. This leading expert reveals what you need to know...

Is a College Education Still a Good Investment?

Attending college simply because you believe it will get you a better job may be an assumption that's no longer true …

The Easiest Way to Zap off Those Excess Pounds in Just 6 Weeks

One of the most common resolutions for the New Year is to exercise more and burn away the flab. But if you work against your instincts or ignore these 12 steps, you'll probably fail to follow through. Read this and make 2011 a year to remember...

The Smoking Time Bomb Sitting Next to Your Brain - Has Its Moment Finally Arrived?

The average person absorbs up to 52 times the amount of this hazardous toxin as what's found in polluted seafood. And it continues to happen EVERY day. This toxic, but legal substance silently infiltrates and wreaks havoc in your brain and central nervous system. In this latest development, is this the showdown with the FDA we've been waiting for?

The Secrets of Never Getting Sick

Are you tired of catching colds, flus and sore throats year after year? Here are the top tips to stay healthy and become one of the "lucky ones" who rarely get sick.

Discovered Over 50 Years Ago - Could this be the World's Easiest Way to Stay Slim and Build
Muscle?

In the 1960s, Russian Cosmonauts solved a daunting fitness problem which allowed them to spend up to 270 more days in space than US Astronauts. Learn how this discovery could now help you bust cellulite, boost muscle strength, and enhance your heart health in just minutes a day.

These Foods and Nutritional Deficiencies Can Make You Depressed or Violent

The attempted assassination of a U.S. Congresswoman & murder of several civilians shocked everyone.

New Study Shows Lack of this Vitamin Linked to Strokes

Learn the simple steps to drastically lower your risk of this leading cause of death.

2011-01-26T14:45:00.002-05:00

The Quickest, Easiest Way to Help Detoxify Your Body

Your blood, kidneys and liver all love this almost magical ingredient which sweeps away all the toxic exposures you come into contact with every day. But most of it is laced with volatile organic compounds, pesticides or hormones. Here's how to fix this problem - FAST...

Light Therapy Promising for Treating Major Depression

Who would have known that this simple therapy could be so useful to relieve symptoms of clinical depression?

Mass Death of Birds and Fish: Is There a Cover Up?

The official explanation to the Arkansas bird deaths is they died from blunt-force trauma. Tests for poisoning were negative. Case closed. To dismiss these events off-hand as something "within the norm" seems remarkably irresponsible - here are the real facts which suggest this could be a sign of future trouble...

Cancer Sucks -- One Final Adoption

A heartbreaking story of one woman's fight with cancer highlights the tragedy that is occurring in far too many homes... and modern medicine's lack of effective preventive tools and treatments.

Want to Boost Your Metabolism? Try These 3 Things Today...

There are tricks galore to speed up your metabolism and shed unwanted pounds, but what really works long-term? Here are 3 potent and natural ways to optimize your metabolism that brings good health, increased energy, fewer wrinkles, and a slimmer, trimmer body.

Pepsi's Answer to 'Eat Natural': Snackify Beverages and Drinkify Snacks

Mega food giant Pepsi is rolling out new "natural" products in 2011 ... but are they really a good choice for your health?

The Toxin So Dangerous - Even CDC Now Warns Against Consumption by Infants

Is this widely distributed neurotoxin affecting you and your family? Brain damage, cancer and impaired immune function are only some of the dangers associated with it. But when the CDC issued their warning, it only went to health professionals, not to the public. Find out now what they failed to tell you...

If You Eat Processed Meats, Are You Risking Your Life?

New evidence adds one more nail in the coffin for processed meats and their potentially deadly impact on your health.

Cure Your Cravings by Ignoring This Widely Followed Conventional Advice

Lunch should be your biggest meal and you should never eat after 6pm, right? Wrong. This advice (which works against your natural biology) can hinder your ability to burn off excess pounds and cause you to become sluggish. Do this instead to gain more energy and a slimmer waistline...

The 6 Worst Brands of Bottled Water You Can Buy

Analyzing 173 bottled water products, only one brand supplied purification and contaminant information. 9 out of 10 of the top selling waters refused to disclose where their water comes from. You may be overpaying up to 1,900 times to fund this profitable scheme. Find out if you are consuming one of the six worst.

Most Americans are Delusional About Healthy Eating

A new survey reveals many Americans are very confused about making truly healthy dietary choices.

Without This... You Won't Efficiently Metabolize Fat

With a 25% chance every cell and tissue in your body has less than optimal levels of this nutrient, your metabolism can be totally inefficient in generating energy and absorbing vital nutrients.* Here's what to do...

Tragically, Average Child in U.S. Gets Seven Radiation Scans

Know all the very real and serious risks of radiation before consenting to X-rays or CT scans on your child.

The Best Bomb Detectors for Airports - Why Aren't We Using Them?

These shocking videos show what we should be using for airport security... the money flow behind 'naked scanners'... and their scary Nazi connections. Worse - these invasive peep shows can't even pick up the very explosives they say they detect. And wait till you learn where else they intend to use them...

2011-01-19T19:21:00.001-05:00

Caution: This Common Device Can Double Your Risk of Getting a Brain Tumor

Unless you reduce your usage of this handy device, you may double your risk of getting a brain tumor within 10 years. And within 6 years, you'll increase your risk (by 60%) of getting a tumor which can damage your hearing. Here're 8 simple steps you can take to minimize your risk...

Now the FDA is Going After Vitamin C!

The FDA is trying to ban IV vitamin C, but you can take a stand against this latest assault on a potentially life-saving natural treatment.

Captured on Tape: 60 Minutes Exposes the Maker of the #1 Most Fatal Drug of 2009

Unable to stay out of the headlines, this drug maker spent 11 years covering up incriminating safety data while 1,354 lives were lost just in one year. Now a former employee speaks out for the first time on 60 Minutes about the shady events, lies, and criminal cover-ups that continued for months and perhaps still do.

WikiLeaks Exposes Pfizer's Strong-arm Tactics to Cover up Deaths of Innocent Children

Despite what you or I feel about WikiLeaks' agenda, this is one instance where a U.S. diplomatic cable made public could help stop future deaths of innocent children used for drug trial experimentation. It's criminal how this drug company enlisted unsuspecting child guinea pigs to boost drug profits... 11 died... dozens were disabled...

Eating This "Healthy" Food While Pregnant Can Lead to Infant Deafness, Blindness or Mental Retardation...

Your baby's brain needs this critical nutrient... But many expectant moms are going about it all wrong - because of the unintended toxin that's riding along and sneaking into their baby's nutrient supply. Learn how to correct course today, while there's still time...

Foods You Should Stop Eating if You Want to Age Gracefully

No amount of creams and potions will help you maintain a youthful look if you eat these foods on a regular basis. Stop believing the advertising hype - facial wrinkles are not an inevitable sign of aging. You can easily solve the problem by addressing the problem at the cellular level...

UK Finally Makes Smart Decision to Protect Children... Why Doesn't the US?

Don't let government rhetoric convince you this is a smart ritual to participate in... Australia and the UK have both stopped it. Get the facts, stomp out their blatant lies, and save your immune system from their destructive plans. I show you natural ways to accomplish what they 'promise.'

This Everyday "Healthy" Beverage Poisons Your Body One Swallow at a Time

It's consumed every day by millions, thinking it's "good" for their health. But the sinister side of this beverage may be killing you. How well do you know these risks of cancer, birth defects, and more -- and how to avoid them? Fact is... when you learn the cost it may be much more than you're willing to pay...

Baldness Drug Risks Men's Sexual Health

A popular drug for male pattern baldness has been leaving some men permanently impotent.

Resist Giving This to Your Child - Even if Your Doctor Recommends it

More than a quarter of American youths are putting their health at risk and acting as long term guinea pigs by following their doctor's advice about this. Take these steps before exposing your child or you could risk sending them to an early grave...

How Smart Kids Can Be

Do you know your U.S. geography as well as this intelligent toddler?

How Coke and Pepsi Are Buying Off Charities

Multinational soda corporations are making mega-donations to charities as part of a very strategic plan to boost their bottom lines.

A Wholesome Treat So Delicious It Might Even Make You Euphoric

What if... you could have an easy to carry prepackaged treat that actually promoted your health - and spared you the temptation to eat damaging snacks filled with high fructose corn syrup, artificial sweeteners, soy and gluten? Isn't it time to trade those health bombs in for a healthier, more nutritious 2011?

Placebos Work -- Even Without Deception

Placebo pills prove to have astonishingly powerful effects, even when people know they're taking nothing more than a sugar pill.

Scientific American Finds U.S. Pig Farms May Be 'Flu Factories'

Is a mutant pig flu virus about to emerge from American pig farms?

2011-01-12T10:38:00.002-05:00

US Government to Europe: Give This to Your People Or There Will be "Some Pain"

Within 10 days of eating this "harmless" vegetable, rats developed smaller brains, livers & testicles... liver and immune system damage... and even potentially pre-cancerous cell growth. Now WikiLeaks exposes the dark secrets of why the US government is trying to bully European officials - and refuses to protect us...

World's Oldest Optical Illusion Found?

Prehistoric artists may have been masters at creating mind-bending optical illusions.

Cordless Phone EMFs Trigger Heart Rhythm Abnormalities

New studies show that your portable home phone can have very real, very dangerous effects on your health ....

How to Solve Nearly Any Illness - Without Drugs

If you think drugs are going to help fix your health problems, don't read this because it's almost certain to change your mind. Discover the hidden solution to your chronic health problems and the best healthy drug substitute for diabetes, heart disease & depression...

Falling in Love Only Takes About a Fifth of a Second

New research shows falling in love at first sight is not an urban legend.

This Troublesome Condition Afflicts 75% of Women - How to STOP It Now...

Tired and run-down? You may have this condition that afflicts 80 million Americans - some of them chronically. Discover its all-natural cures, hidden symptoms, and underlying causes - so you can finally be rid of this problem forever...

The "Sleep Mistake" Which Boosts Your Risk of Cancer

Your brain naturally secretes this sleep hormone - but if you make this mistake, you'll trick it into altering its cycle and stop it from producing the "insomnia fighting" hormone that's also a potent antioxidant against cancer. PLUS: a little known device which disrupts this hormone...

"Until This... I've not had 2 Pain Free Nights in a Row Since 1991"

Even tough as nails problems like fibromyalgia respond - sometimes in as little as 3 minutes - to this gentle, safe and easy to administer pain treatment. And it's getting the attention of skeptical Western doctors who are starting to call it one of their primary healing tools...

Why 1/3 of the Population Gets Sick by Restricting This Vital Food Group

What Chris Masterjohn experienced when he quit eating this food, and the story of his massive health improvement when he began eating it again. Which way is right for you? Find out by taking this one step, which will reveal the hidden secrets of what your body really needs for optimal health...

Was There a Conspiracy Involved with BP Oil Spill?

Jesse Ventura reveals sabotage and a shocking "death plot" may have been at the heart of the BP oil disaster.

Warning: Fluoride in Your Water Will Lower Your Child's IQ

Your child's brain could be at risk from the fluoride added to your drinking water supplies.

Breaking News: Popular Cancer Drug Declared More Harmful Than Helpful

With another controversial drug being 'phased out' due to severe side effects, including internal bleeding, high blood pressure, and heart failure, it joins the ranks of failed chemotherapy drugs. There are more effective and safer ways to both prevent and beat cancer, and one may not even cost you a dime.

What's Really to Blame for California's Whooping Cough Epidemic?

Even mainstream media is now investigating why vaccinated people are getting and spreading this disease... the hidden ties between 'expert policy groups' and vaccine drug makers... and the raging debate between 2 well-known pertussis experts. Plus, what you need to know before you choose the vaccine for your precious child...

The "Antioxidant Miracle" Fish Oil Suppliers Don't Want You to Know About*

It's 300 times stronger than vitamin A & E.* It's super-rich in essential DHA & EPA Omega-3 and it beats fish oil hands down.*

Red Wine and Cranberries are Good for Your Teeth

Powerful compounds in cranberries and red wine may help ward off cavities and protect your teeth... but you may want to think twice before stocking up your pantry.

Problems with Digestion? This Type of Food May Be To Blame...

Like many people, you may not be aware of the tremendous damage that this common type of food can launch on your digestive system and actually destroy cells. And not enough of just one nutrient can lead to constipation, heartburn, bloating, headaches, and fatigue. Before you reach for that next pill, check out these eye-opening facts.

2011-01-05T21:38:00.002-05:00

Instead of helping you get trim and fit and build muscle, this wildly popular form of exercise increases the risk of oxidative damage in your muscles and tissues. Discover the key principles that trigger your fitness success and start using them today to make your workout minutes count.

New Evidence Identifies Strong Cell Phone Cancer Link

Urgent information you need to know to protect your health if you use a cell phone.

Breaking News - Why Exercising at This Time of Day is FAR Better than Any Other Time...

Late-breaking study reveals how to NOT pay dearly for dietary indiscretions... and slim down, plus improve your insulin sensitivity. The trick? Just do your workout at this time of day. Add this food, and multiply success even more. Results so amazing, it's almost criminal...

People are Awesome

An uplifting and inspiring compilation of amazing feats showing stunts that in many cases just don't seem possible. Don't try this at home...

Probable Carcinogen in Tap Water of 31 U.S. Cities

Is your health at risk from this cancer-causing chemical in your drinking water?

Caution: Do This and You'll Likely Gain 15 Pounds Next Year

Not only will it cause you to pack on the pounds, but it's also linked to cancer, heart disease, premature aging, arthritis, and osteoporosis. AND is much more damaging than originally thought. How to end this vicious cycle now...

Could this be Why Many Women are Infertile?

This substance is found in more than 90 percent of Americans, and new research shows it may have a devastating impact on fertility.

The Witch-Hunt that's Taking it To One of America's Healthiest Food Choices...

Don't look now... but you're being fattened and conned by the boldfaced lies of an unseen enemy. Under the guise of public health. Financed with your tax dollars. Backed by your government. Beware their slick ad campaigns - and their plans to choke off the hard working producers of this highly-desired nutritious food...

Beauty Sleep -- Truth or Fantasy?

Can missing out on a night of sleep actually make you appear less attractive?

The Superstar of Proteins - The Perfect Match for Counting Calories and Exercise

When you're counting calories or exercising, your protein needs may increase up to 100 percent. What's the best way to fulfill them? There's one protein that stands out as the "King" and helps meet those needs better than all other sources. Plus, it's quick, handy, and delicious...

Memory Foggy? 5 Signs It's Not Serious

Is your forgetfulness normal or a sign of a serious problem? Here's how to determine the difference ...

The Lethal Medical Failure That's Still Recommended by Your Doctor

Even India has put a stop to this deadly experiment. But doctors and U.S. governmental agencies still insist it's essential for every adolescent girl. The death toll in the U.S. from this uncontrolled 'medical experiment' now stands at 89 with 20,575 reported adverse affects. The newest victims on the list? Nursing infants.

Scientists Show that They Can Change People's Moral Judgments

It is true that scientific manipulation can now mold your principles of morality?

2010-12-28T13:04:00.001-05:00

Manmade Problem Turned Deadlier than AIDS - Is There Still Time to Correct Course?

In 2005, more died from this infection than from AIDS... And the FDA just revealed a new ominous report of how widespread this problem is becoming. Worse - you're at risk with nearly every meal. Uncover these simple steps to protect you and your family - or run the risk of a deadly superbug infection...

Animal Crackers

A hilarious compilation of talking animals guaranteed to brighten your day.

Scientific Panel Calls FDA Miserable Failure in Protecting Children from Mercury

The FDA has reconvened to examine the fate of mercury fillings in the United States. What did the most recent hearings determine?

One of the WORST Winter Mistakes You Can Make if You Live in These "25 Coldest Cities"

Is the common belief that 'exposure to cold temps causes colds and flu' true - or a modern myth? Perhaps there's something deeper causing colds to occur more frequently when it's cold... Inside: Discover the worst winter mistake you can make - no matter where you live...

Conventional Medicine's Answer for Child Insomnia: Drugs

A staggering number of kids are being medicated for insomnia; if your child is having trouble sleeping, be very cautious about using drugs as a solution.

Suck This 'Magic Hormone' into Your Body and Transform Your Health - Takes Just 20 Minutes

This almost magical hormone helps normalize insulin levels, tones your skin, reduces wrinkles, increases your energy and boosts your sexual desire. But there's no need to inject it - just follow this technique for twenty minutes twice a week and let the magic begin...

Doing This During Pregnancy Can Cause a 40% Increase in Behavioral Problems...

Late breaking studies reveal how your actions during pregnancy impact things as far-reaching as your child's behavioral problems and food choices. Find out how to begin your parental persuasion earlier than you ever thought possible...

Modern Twist on an Ancient Super-Food

Discover this convenient modern-day answer to the food secret shared by numerous ancient cultures known for longevity... and the mystery already known by those who are exceptionally healthy.*

FDA Increases Recommendations for Fatally Flawed Obesity Surgery

Millions more Americans are being encouraged to have this drastic procedure... but are the benefits worth the risks?

Are Depressed People Too Clean?

Mounting evidence indicates modern hygiene may be to blame for rising rates of depression, neuroscientists claim.

2010-12-22T17:38:00.002-05:00

This One Activity Will Slash Your Chance of a Cold by 50% ...

If you suffer from colds, your immune system is sending you a warning. And you might be skimping on this... Colds should be easily defeated by a healthy immune system with these 5 factors. So why do Americans get so many colds? And why do most doctors give advice that just makes you more susceptible to them?

Wealth and Health of 200 Countries in the World Over Last 200 Years

How has global lifespan and wealth changed over the last two centuries? This amazing 3D demonstration puts the statistics into perspective.

Higher Animal Based Omega-3 Intake Shown Protective Against Most Common Cause of Blindness

Are you taking the simple steps that can help protect your vision as you age?

The "Calcium Lie" Every Woman Should Know About

You've been told the key to preventing osteoporosis is getting more calcium. But nothing could be further from the truth. Discover the scary truth about why calcium supplementation is likely to worsen bone density and increase your risk of osteoporosis...

One Year in 40 Seconds

A beautiful transition through all four seasons in just 40 spectacular seconds.

What the Length of Your Index Finger Says About You

Can you determine your risk of heart disease and cancer, and even predict personality traits, based on the length of your fingers?

This Powerful Nutrient Improves Concentration by 60% and Fights ADHD

Patients who took a daily 500mg dose of this for six months improved their ability to concentrate by an average of over 60%. And previous research using a similar nutrient has shown it can improve the symptoms of ADHD more than drugs...

Get the White Out of Baby's First Foods

Despite what your pediatrician may tell you, rice cereal may not be the best choice for your baby's first solid food.

Avoid this Type of Water Purification

I've been discouraging people from drinking this water for over 10 years now. The contaminant level is astronomically high as it becomes concentrated - some of its contaminants are over 10,000 times as toxic as chlorine. And that's not all. Learn all the hazards before you take another drink.

The Marshmallow Test

An adorable lesson in will power and rewards, all from a single marshmallow.

How to Help Ease Hectic Holiday Times and Find Quick and Often Permanent Relief to Various Illnesses and Conditions

Holidays can be a stressful time for many. Learn which technique has been a consistently effective healing tool for hundreds of physical, mental, and emotional ailments. Explore its numerous success stories regarding fears, phobias, emotional traumas and physical ailments.

This Kills Twice as Many People as AIDS - Why are Doctors Ignoring it?

Less people die from accidents, diabetes, HIV/AIDS or suicides than this unrecognized epidemic. But why are doctors betraying your trust and compromising your best interests by prescribing you this instead of something far more practical? Warning: The answer will alarm you...

Top 10 Food Additives to Avoid

Do you know which common ingredients lurking in your food have been linked to heart attacks, behavioral problems, cancer and more?

The Most Dangerous Types of Water You Can Drink

Including one that is just as unhealthy as soda... another which has 36 harmful pollutants... and this 'healthy water' which invites devastating health consequences as it condenses the toxic byproducts into your drinking supply and sucks the good minerals out of your body. Read this before you consume another drop...

Canadians Vote Against Fluoridated Water Supplies

The battle against fluoridated water is fought one community at a time -- and one such battle in Waterloo, Canada has been won!

Higher Levels of this Mineral Linked with Lower Heart Attack Rate

Optimizing intake of this important mineral can help prevent sudden cardiac death. Are you getting enough?

2010-12-15T18:04:00.002-05:00

8 Skin Moisturizer Ingredients You'd Best Avoid

Even if you buy your lotion at a health food store, you may be putting something potentially toxic on your skin... Here's what you should really know about caring for your skin, your body's largest organ.

15 Dangerous Drugs Big Pharma Shoves Down Your Throat

Are you taking any of these commonly prescribed drugs? If so, you may be gambling with your health.

Regular Exercise Reduces Large Number of Health Risks

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2010-12-01T23:51:00.000-05:00

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Don't look now, coffee is good for you

Posted: November 03, 2010
10:30 pm Eastern

Patients coming to the Whitaker Wellness Institute sometimes express surprise that we serve coffee. Doesn't it increase the body's acidity? Aren't health-conscious people supposed to drink tea instead? Isn't caffeine bad for you?

If coffee were dangerous, then every morning emergency rooms around the world would be choked with people suffering the ill effects of our favorite breakfast beverage. Of course, this isn't the case.

Coffee is not harmful. On the contrary, I consider it to be a health food, and hundreds of studies bear this out.

A cupful of health benefits

Coffee can stop migraine headaches, curb appetite, prevent tooth decay and increase the effectiveness of aspirin and other analgesics (Anacin and Excedrin both contain caffeine). Here are some other benefits researchers have discovered.

Protects against neurodegenerative disorders: Research reveals that drinking coffee lowers the risk of Parkinson's disease by as much as 80 percent. Caffeine has also been shown to reduce amyloid plaques in the brains of animals, suggesting it protects against other neurodegenerative disorders such as Alzheimer's. And a 21-year-long Scandinavian study found that people who drank three or more cups of coffee a day had a 65-percent reduced risk of dementia, compared to people who drank two or fewer cups.

Reduces risk of diabetes: Coffee increases insulin sensitivity, and a high intake – at least six cups a day – lowers the risk of type 2 diabetes by 54 percent in men and 30 percent in women.

Boosts concentration and mood: Studies have demonstrated that coffee improves concentration and alertness, boosts mood and decreases suicide risk. Just the smell of coffee relieves stress in animals.

Supports the liver and gallbladder: Compared to people who avoid coffee, those who drink at least two cups a day are 80 percent less likely to develop cirrhosis of the liver (even if they drink a lot of alcohol) and half as likely to have gallstones.

Lowers cancer risk: Coffee is also protective against cancer of the liver and kidneys, and people who drink it are 25 percent less apt to get colon cancer. Although it's long been suspected of increasing risk of breast cancer, a recent study spanning 22 years and involving nearly 86,000 women found a weak inverse association between the two in postmenopausal females.

Alleviates asthma: This popular drink also controls asthma and can even halt a full-blown attack in its tracks.

Enhances exercise: Drinking coffee before work outs improves endurance and lessens exercise-induced muscle pain.

Increases longevity: A large 2008 study found that drinking up to six cups of regular or decaffeinated coffee daily is associated with a slightly lower risk of death from heart disease, cancer and other causes.

So what is it in coffee that provides such remarkable benefits?

First, that cup of java is a terrific source of protective antioxidants. Researchers evaluating both the antioxidant levels of various foods and drinks and the frequency with which those items are consumed have found that the average amount of coffee consumed by American adults per day – 1.64 cups – provides 1,299 mg of antioxidants.

Tea, the second richest source, supplied only 294 mg, followed by antioxidant-rich (but sparingly eaten) fruits and vegetables, which provide fewer than 75 mg each of antioxidants per day.

Believe it or not, coffee even contains fiber – nearly 2 g per cup.

But these aren't the only components that make coffee a health food. Although some studies reveal that regular and decaffeinated coffee both have benefits, oft-maligned caffeine gives the drink much of its oomph.

In addition to perking up the nervous system, caffeine increases the activity of the neurotransmitter dopamine and enhances delivery of nutrients and oxygen to the muscles and brain.

Drink up, but don't go overboard

Coffee does have a few downsides that are most problematic with excessive use. For example, it can exacerbate anxiety and give you the jitters. And, when prepared without a paper filter, coffee may raise cholesterol. People who have osteoporosis or who are pregnant can enjoy an occasional cup of coffee, but should limit their intake.

But for most of us, enjoying a cup or two of Joe every day is a good way to boost mood, energy and overall health.

2010-11-29T19:56:00.002-05:00

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You should place very high value on this 'lazy luxury'... It's your ticket to great health, high productivity, and super-efficient hunger-regulating hormones. Skimping on it will pack on the pounds - and may be the most under-estimated link to obesity. Get started with this luxury today...

Is Organic Food Really Worth the Extra Cost?
When comparing the cost of eating organic versus conventional, are you looking at the big picture – or just this week's grocery receipt? The 'price' you pay long-term may paint a totally different picture. Just where do these true costs really hit you?

GMO Poisons Found in Indiana Waterways
Poisonous proteins from genetically modified corn plants may be coming soon to a waterway near you.

Avoid This After Exercise if You Want to Drop Pounds
Doing this activity right after your workout can cause you to eat 80-108 more calories at your next meal. It's easier to skip this routine... Learn the details, plus other tips to maximize your exercise benefits, starting today...

Food Rules for Healthy People and Planet
Michael Pollan shares his food and nutrition wisdom in this riveting video lecture.

More Insanity: Flu Shot "May Prevent Heart Attack"
A flawed study is being used to spread more misinformation about the flu vaccine.

Warning: Please Avoid Feeding This to Your Child
Your pediatrician may recommend it, but, please, just say "no". Containing a potent neurotoxin that can cause brain damage and lower intelligence in infants and altered behavior in adolescents, this so-called "healthy" food may set them up for a lifetime of suffering.

Major Drug Company in Hot Seat Again
A drug company CEO admits publicly that this major drug manufacturer has been engaging in deceptive, and dangerous, business practices.

When Never EVER to Use Fish Oil
Why do so many doctors recommend this toxin-laced oil? Find out all about the dangerous toxins, solvents, and rancidity... Cut past the flimflam - learn why this is NOT the place to cut costs, and other critical 'how to buy' advice before your next purchase - So you get the benefits without the risks...

The 'Other' Salt: 5 Foods Rich in Potassium
Are you lacking in this important mineral to help regulate your blood pressure and other important body functions?

FDA Sees Possible Risk of Fatal Bowel Problem With GSK Vaccine
Warning for parents: A routinely administered infant vaccine is causing increased rates of a potentially fatal intestinal problem ... but it still remains on the market.

If You Eat These Eggs, You are Being Ripped Off
Think you can trust the "organic" eggs you buy from the supermarket? In this report, I'll show you why they're perfectly willing to do whatever it takes to convince you to throw your money away. Plus: the best place to store eggs and the worst type you can buy...

The Breast Cancer Screening Mistake Millions Make…
What's even worse, this test's atrocious false positive rate means that many suffer through surgery, radiation, and toxic drugs -- not to mention emotional distress and expense -- only to learn later that they never had cancer. What to know now for true prevention -- as well as to have a ready answer for your doctor…

What is In the Flu Vaccine that Can Cause Infertility?
You don't need to risk your health with the flu vaccine. There are far safer, more effective ways to prevent the flu.

The "Seedy" Side of the Energy Bar
You talked -- and we listened... See how we took your feedback and reformulated our popular Cocoa Cassava energy bar. Plus, snap up a box of these new and improved super-delicious "smart bars" for a full 50% off and discover for yourself why we can barely keep them in stock.

World's Scariest Bridges
These bridges are not for the faint of heart … or those with a fear of heights.

Is Diet the Key to Living Long? Find out from the World's Oldest Living Man
The oldest man in the world shares his secrets on health, longevity and what it's like to live through three separate centuries.

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Got Thyroid Problems? Then Stop Consuming This "Healthy" Food

If you're struggling with low thyroid function and consuming this, stop immediately. The only reason it's perceived as healthy is because the industry launched a campaign of disinformation designed to pull the wool over your eyes. Don't fall for it...

Twins Die Minutes after Measles Vaccination

Another pair of tragic deaths occurs just minutes after vaccination … how will health officials explain it this time?

Half a Teaspoon of This Each Day Can Optimize Cholesterol Levels...

And reduce blood sugar in people with type 2 diabetes. This is an incredibly cheap and great tasting alternative to drugs. It also relieves joint pain & menstrual discomfort. Plus: the magical ingredient in avocadoes and almonds that may also slash your risk of diabetes...

Recent Barbaric Experiments in Medicine

These shocking experiments took place at the hands of many "respected" authoritative bodies, from the CIA to Stanford University, and sadly mirror what may still be ongoing today...

Banned in Europe for Causing 83,000 Heart Attacks - Are You Taking it?

Despite the fact it has already killed tens of thousands of people, it does nothing to alleviate the side effects or prevent the complications of this common disease. My advice: throw it in the trash and take these steps, starting today - doing so will virtually guarantee the problem will disappear...

The Healing Power of Probiotics Impresses Researchers

A newly discovered role of probiotics lends even more credence to their importance to your health

This Toxic Food is BANNED in Europe - But They're Treating us Like Boneheads

Europe got it banned over a decade ago without any government assistance by defending their position at the top of the food chain. Here are eight steps you can take to strike back & force these hucksters to pull it off the US market...

Beat Your Sugar Addiction NOW!

Can't make it through the day without your sugar fix? Here's one approach to kick the habit.

Eliminate This Everyday Food and Watch Your High Blood Pressure Plunge

New research shows that consuming too much of this common food is associated with a 77% greater risk of high blood pressure. Making this simple change in what you eat each day not only promises to help bring down high blood pressure, but you're likely to feel better in other ways, too.

Why Did Officials Approve this Toxic Corn Chip that Creates a 'Pesticide Factory' in Your Gut?

Some of your favorite foods contain built-in pesticides that 'resist pests' – a euphemism for 'contains its own pesticide'. When bugs take a bite of the plant, the toxin splits their stomach open and kills them. So what does it do to you when you eat foods made with those crops? And how long does the effect persist in your stomach?

World's Scariest Job?

Job seekers with a fear of heights need not apply..

Can This Simple Drink Greatly Relieve Your Daily Stress?*

Revered over 5,000 years for its wealth of health benefits -- it's sweet, spicy, rich in antioxidants, and a cinch to prepare.* So cancel the negatives of your daily stress without psychotherapy, for just pennies.

GM Foods More Dangerous for Children than Adults

If your kids are eating the myriad of genetically modified foods on supermarket shelves, their health could be at risk.

Mild Memory Loss is Not a Part of Normal Aging

Having "senior moments"? These may actually be an early indication of a more serious problem. Following these guidelines can help keep your mind sharp as you age gracefully.