Are you getting the full range of amazing benefits from your exercise program? Failure to implement these key exercise concepts can sabotage your fitness like it did mine for over twenty years.
4 Ways to Shed Belly Fat
Trimming your waistline may be difficult, but it’s not impossible. Here’s how.
If You Want to Keep Your Job, Be Happy
Seeing the positive side of things can help you to not only boost your mental health and live longer -- it can even help you stay employed.
Canadians Conclude Americans Largely Silent as Their Nation is Systematically Destroyed
Should Americans be making an uproar over the state of the economy -- and the misguided solutions?
New Study Show How Bacteria Actually Synchronize Together to Harm You
Who would ever have guessed bacteria were this sophisticated and actually conspire to make you ill?
Give Hope with Every Step
In developing countries, 6 million children die each year, mostly from hunger-related causes. Each of these children has a name, a face and a longing for a better future. Join me in my effort to make a difference.
Frightening Facts about Vitamin B-12
Are you sure you are getting enough of this vitamin which aids in cell formation & longevity, promotes normal nerve growth, boosts immunity, and supports your mood, memory, and energy.
Why Where You Sleep Matters If You Want a Healthy Baby
Where you put your bed in your bedroom can have a profound influence on your health and that of your unborn children.
How Obesity Causes Disease
Why does obesity cause so many diseases?
Poor Nutrition in the Womb Triggers Permanent Genetic Changes
How much of an impact did your mom’s eating habits during pregnancy have on your health?
Special Alert: The Swine Flu Pandemic -- Fact or Fiction?
We sent this alert out yesterday but it overwhelmed our server’s bandwidth (100 Mb/second) at one of the largest data centers in the country. You might be one of the hundreds of thousands who were not able to access this important update.
Unconscionable Police Raid on Family's Home and Organic Food Co-Op
You won’t believe how far some authorities will go to stifle your right to make healthy choices for your family.
Fruit and Vegetable Allergies Soaring
What could possibly be causing the rapid rise in allergic reactions from some of the healthiest foods in your diet?
Have You Written Your '101 Goals' List Yet?
Simply writing down a goal will make it 80 percent more likely you will manifest it, so what are you waiting for?
True Insanity -- Psychiatrists Promote Psychiatric Drugs as Obesity Solution
Why are mind-altering drugs being promoted as the solution to the obesity epidemic?
Can Working Indoors Give You Skin Cancer?
In honor of Melanoma/Skin Cancer Month, I’m busting some common myths about sun exposure and skin cancer.
Swine Flu Update
It has been a few days since we sent out our Critical Alert, please read the updates including the latest stats and an incredible video from Real News.com
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